Learn about Olive Oil

Comparing the Lipid-Lowering Effect of EVOO and Statins in Type 2 Diabetes

Daily consumption of extra virgin olive oil improves cholesterol…

Researchers Uncover Neuroprotective Effect of Picholine Olive Oils

The Mediterranean diet is well known for its variety of positive…

Extra-Virgin Olive Oil Preserves Memory and Protects Brain Against Alzheimer's Disease.

(Philadelphia, PA) – The Mediterranean diet, rich in plant-based…

MedDiet Protects Against Atherosclerotic Plaque

European scientists found that following the Mediterranean diet…

Mediterranean Diet Reduces Risk of Deadliest Breast Cancer by 40 Percent

A new study has shown that women who eat a Mediterranean diet…

Mediterranean Diet With Additional Olive Oil May Promote Heart Health Even More

We all know the Mediterranean diet is famous for being healthful,…

Olive Oil Benefits for Your Heart & Brain

It’s a staple of the Mediterranean Diet and has been included…

5 Health Benefits of Balsamic Vinegar

Apart from being a great way to enhance a dish, check out these…

Olive oil that packs a punch fights inflammation

Yep, if you're coughing (or in my case, tearing up)  when drinking…