Definitions of the olive oil chemistry, and explanations about the impact of chemistry ratings on health and shelf life.

Quoted from    Medium.com Understanding High Phenolic EVOO What…

Cooking oils and health – why a fresh, stable oil may be your most important health decision.

WHY IS OIL STABILITY SO IMPORTANT TO YOUR HEALTH? We’ve…

High Quality Extra Virgin Olive Oil proven to be the most stable cooking oil

Mediterranean people have known this for millenia, but modern…

Role of Olive Oil in Reducing Oxidative Stress

Extra virgin olive oil is a readily available antioxidant food…

Mediterranean Diet with EVOO Outperforms Low-Fat Diet for Weight Loss

New research shows a high-fat Mediterranean diet with extra virgin…

Nutritional Genomics and the Role of the Mediterranean Diet in Cardiovascular Disease

Early research in nutritional genomics shows the Mediterranean…

Check out this interesting link on olive oil anti-oxidants

https://www.agbiolab.com/files/agbiolab_Polyphenols.pdf

Want Healthier Eggs? Feed Hens EVOO

Eggs are a breakfast staple for most people. Although an excellent…

What the Heck is A Polyphenol and Why Should I Care?

What the heck is a polyphenol and why should I care?   When…