Definitions of the olive oil chemistry, and explanations about the impact of chemistry ratings on health and shelf life.

Role of Olive Oil in Reducing Oxidative Stress

Extra virgin olive oil is a readily available antioxidant food…

Mediterranean Diet with EVOO Outperforms Low-Fat Diet for Weight Loss

New research shows a high-fat Mediterranean diet with extra virgin…

Nutritional Genomics and the Role of the Mediterranean Diet in Cardiovascular Disease

Early research in nutritional genomics shows the Mediterranean…

Check out this interesting link on olive oil anti-oxidants

https://www.agbiolab.com/files/agbiolab_Polyphenols.pdf

Want Healthier Eggs? Feed Hens EVOO

Eggs are a breakfast staple for most people. Although an excellent…

The Science Behind Cooking With Olive Oil

Leading expert Mary Flynn casts aside the myths and looks at…

What the Heck is A Polyphenol and Why Should I Care?

What the heck is a polyphenol and why should I care?   When…