Green Salad with Pineapple/Gremolata Vinaigrette

Prep time: 5 minutes   Needed for this recipe: • Sunshine…

Citrus Berry Fruit Shake

Add some anti-oxidants and amazing flavour to your protein shake. I…

Blue Cheese and Mandarin Salad

Prep time: 1 minute    Needed for this recipe: • Sunshine…

Peppadew Peppers Stuffed with Goat’s Cheese

I love Peppadews! These deliciously sweet yet spicy peppers are…

Spinach Strawberry Salad in a Chocolate-Orange Vinaigrette

4 Simple Ingredients: • Strawberries • Spinach • Sunshine…

Jamaican-Style Jerk Halibut with Persian Lime-Coconut “Beurre Blanche”

Prep time: 10 minutes Serves 2 Cooking time: 20 minutes You…

West Coast Shellfish Cioppino

An easy one-pot dinner that just begs for a crowded table. Needed…

Cream of Chanterelle Soup with Truffle and Wild Mushroom & Sage Olive Oil Drizzle

In the fall of 2013, our friend Sue had picked some chanterelles…

La Ribollita (Tuscan White Bean Stew)

Depending on the season, if you live in Gibsons,  look for zucchini,…