Strawberries drizzled in Aged Dark Balsamic

Clean, core and slice strawberries.  Drizzle with one or two…

Portuguese Olio Nuovo Cobrançosa Peasant Loaf

This recipe is courtesy of Chef Rachel, who specializes in creating…

Roasted Red Pepper Hummus

A recipe courtesy of Chef Rachel, who specializes in making recipes…

Mojitos!

A refreshing cocktail, easy to make without a shaker or strainer…

Mandarin Kale & Broccoli Salad

Courtesy of master amateur chef, Stacey Clayton   Needed…

Fat In Olive Oil Repairs Failing Hearts, Study Finds

Yup, the Mediterranean diet seriously starts today That’s…

Dr Mary Flynn – The role of Extra Virgin Olive oil in a healthy diet – VIDEO

Link to YouTube video... Dr. Mary Flynn, researcher, nutritionist…

Mediterranean Diet Linked to Less Inflammation

Italian researchers have found that adherence to a Mediterranean…

Grab Your Favorite EVOO, Rinse, Repeat

The health benefits of eating extra virgin olive oil are well…