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Cooking oils and health – why a fresh, stable oil may be your most important health decision.
WHY IS OIL STABILITY SO IMPORTANT TO YOUR HEALTH?
We’ve…
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Research Finds Extra Virgin Olive Oil Safest, Most Stable for Cooking
Australian researchers compared the effects of heating on extra…
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High Quality Extra Virgin Olive Oil proven to be the most stable cooking oil
Mediterranean people have known this for millenia, but modern…
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Arancini Stuffed Rice Balls
When travelling in Italy I have a weakness for arancini. I…
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COOKING WITH HIGH QUALITY OLIVE OIL: THE HEALTHY CHOICE
Choosing a healthy cooking oil may be one of the best choices…
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Love fried food? Try olive oil
Love fried food? Try olive oil as it withstands the heat of the…
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BAKING WITH OLIVE OIL INSTEAD OF BUTTER – HANDY SUBSTITUTION CHART
Baking with olive oil dramatically cuts the saturated fat level…
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The Science Behind Cooking With Olive Oil
Leading expert Mary Flynn casts aside the myths and looks at…
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Smoke Point, Shmoke Point. It’s all about the anti-oxidants
We hear it all the time: “We’ll use your good olive oil for…