Is Eating Rancid Oil Bad for Your Health?

We all know that oil that has gone bad smells rancid and tastes stale, but what are the health effects of using rancid vegetable oil in cooking? Does spoiled oil contain some toxic substances that makes eating food containing rancid oil dangerous, or is it just unpleasant to the palate? HealWithFood.org embarked on a mission to find out whether rancid oil is really bad for you. Here are the results – three interesting facts you should know about rancid oils in relation to human health:

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