Entries by Fiona

Sunshine Coast “Limoncello” Granita

Needed for this Recipe: Sunshine Coast Olive Oil Co. Sicilian Lemon White Balsamic   Ingredients: Sicilian Lemon (chilled) Vodka (ice cold) Optional:  Fresh Mint or Lemon for garnish If you prefer this as a beverage, check out our Sunshine Coast “Limoncello” Recipe Method: Mix 1/2 and oz. vodka and 1 oz. Sicilian Lemon White Balsamic.  […]

Quoted from    Medium.com Understanding High Phenolic EVOO What are phenolic compounds? For clarity, the term phenolic compound has become interchangeable with the term polyphenol based on the wording of the EU Health Claim Labelling Regulation 432/2012. These are the organic compounds that are the by-products of plant synthesis and are known as phytochemicals. Polyphenols […]

Cooking oils and health – why a fresh, stable oil may be your most important health decision.

WHY IS OIL STABILITY SO IMPORTANT TO YOUR HEALTH? We’ve all heard the term free radicals, but why do they matter?  Free radicals are responsible for aging, tissue damage and are associated with diseases  such as diabetes, cancer, Alzheimer’s. Free radicals age us, our loved ones and…even our olive oil!   Mother nature offers us a […]

Pulled Chicken Sandwiches

Needed for this Recipe: Sunshine Coast Olive Oil Co. Pineapple White Balsamic Sunshine Coast Olive Oil Co. Baklouti Green Chili Olive Oil Sunshine Coast Olive Oil Co. Serrano Honey Vinegar Ingredients: For the chicken 1 ½ lbs. of skinless, boneless chicken thighs 1 teaspoon of Baklouti Fused Olive Oil Kosher salt and ground pepper 2 […]

Linguine with Shrimp and Tomatoes

Needed for this Recipe: Any Medium Intensity Sunshine Coast Olive Oil Co. Extra Virgin Olive Oil Sunshine Coast Olive Oil Co. Herbes de Provence Olive Oil Ingredients: 12oz of linguine 1 1/2 pounds of ripe Roma tomatoes 1/2 of onion – chopped 1/4 cup of Any Medium Intensity Sunshine Coast Olive Oil Co. Extra Virgin […]