Why Olive Oil Is So Good For The Heart

Until now, researchers hadn’t quite been able to explain why a diet high in fat as the Mediterranean diet is linked to cardiovascular health. Researchers have wondered what exactly it is about the fats that helps the heart, and now they’ve arrived a pretty convincing mechanism to explain it.

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https://www.forbes.com/sites/alicegwalton/2014/05/20/why-olive-oil-is-so-good-for-heart-health/#7c8a17941b8b