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Mediterranean Diet With Additional Olive Oil May Promote Heart Health Even More
We all know the Mediterranean diet is famous for being healthful,…
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Olive Oil Benefits for Your Heart & Brain
It’s a staple of the Mediterranean Diet and has been included…
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5 Health Benefits of Balsamic Vinegar
Apart from being a great way to enhance a dish, check out these…
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Olive oil that packs a punch fights inflammation
Yep, if you're coughing (or in my case, tearing up) when drinking…
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Role of Olive Oil in Reducing Oxidative Stress
Extra virgin olive oil is a readily available antioxidant food…
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Mediterranean Diet with EVOO Outperforms Low-Fat Diet for Weight Loss
New research shows a high-fat Mediterranean diet with extra virgin…
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Oleocanthal, a Polyphenol in Olive Oil, Positively Impacts Human Melanoma Cells
According to new research, oleocanthal may be a potent anticancer…
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Polyphenol in Olive Oil May Help Fight Allergies
Already approved use for its preventive effect on LDL oxidation,…
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Replacing Saturated Fat with Mediterranean Diet Foods Lowers Heart Risk
A Harvard study found that the exchange of one percent of the…