The debate about saturated fat still rages. Just when one study suggests saturated fat is not as bad as we may have thought, another study suggests it still is a problem. Regardless, olive oil with its heart-healthy MUFAs (Monounsaturated fatty acids, or GOOD FATS) is recognized worldwide as a healthy fat that lowers cholesterol and does not contribute to plaque in the arteries.
Our 100% dairy-free “Butter” Olive Oil is a fantastic substitute for butter, margarine, or seed oil vegan spreads. We love it on popcorn, but also put some in the fridge or freezer to use as a good-fats spread on toast or cooked corn.