Entries by Fiona

Can the Mediterranean diet help prevent breast cancer?

A new study finds an extra dose of extra-virgin olive oil boosts the health benefits of the Mediterranean diet and helps reduce breast cancer risk. Read article here: https://www.canadianliving.com/health/nutrition/can_the_mediterranean_diet_help_prevent_breast_cancer.php?utm_source=newsletter&utm_medium=email&utm_campaign=health_17Sep2015

Persian Lime Coconut Granola

Here is a lovely recipe that uses no refined sugar and only whole grain, olive oil, nuts, fruit and tastes phenomenal!  The sweetness comes from the aged coconut balsamic. Needed for this recipe: Sunshine Coast Olive Oil Co. Persian Lime Olive Oil Sunshine Coast Olive Oil Co.  Coconut White Balsamic Ingredients 4 cups old fashioned […]

Diablo Spicy Chocolate Cayenne Cookies

Chewy cookies with a spicy kick.  This recipe is courtesy of Lynn Grossutti of Green Planet Foods. Chocolate Diablo Cookies (makes 12 large or many more small)   Needed for this recipe: Sunshine Coast Olive Oil Co. Vegan ‘Butter’ Olive Oil Sunshine Coast Olive Oil Co. Cayenne Chile Infused Olive Oil This recipe originated with […]

Coconut Mango Popsicles

Needed for this recipe: Sunshine Coast Olive oil Co. Coconut White Balsamic   1 cup mango juice (real mango nectar) 1 cup cashew milk 1 teaspoon honey1 teaspoon Sunshine Coast Olive oil Co. Coconut White Balsamic Method: Warm the mango on the stovetop or in the microwave.  Stir in honey, making sure it blends thoroughly.  […]