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Replacing Saturated Fat with Mediterranean Diet Foods Lowers Heart Risk
A Harvard study found that the exchange of one percent of the…
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Olive Oil Reduces Cardiovascular Problems Associated with Diabetes
A phenolic compound found naturally in olive oil reduces and…
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CITRUS INFUSED YOGOURT WITH GRANOLA AND FRUIT
Needed for this recipe:
Sunshine Coast Olive Oil Co. Persian…
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HEART-HEALTHY ‘BENNIES’
This recipe was given to us by a local B&B owner whose guests…
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Lime and Gravenstein Apple Oatmeal
Skip the brown sugar and milk and add exotic deliciousness to…
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FRUIT SMOOTHIES
Smoothies are an easy breakfast, or carry-to work or school snack…