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Fiona

About Fiona

This author has not written his bio yet.
But we are proud to say that Fiona contributed 433 entries already.

Entries by Fiona

HEART-HEALTHY ‘BENNIES’

January 4, 2017/in Breakfast and Brunch, Flavoured Oils, Lactose Free, Mediterranean Diet, MILANESE GREMOLATA, Recipes, Vegan, Vegetarian/by Fiona

This recipe was given to us by a local B&B owner whose guests were looking for an alternative to regular Eggs Benedict.  Okay, the only original ingredient is the EGG, but hey, this is delicious. Needed for this recipe: Sunshine Coast Olive Oil Co. Milanese Gremolata Olive Oil Ingredients: • Sourdough bread, toasted • 1 […]

Lime and Gravenstein Apple Oatmeal

January 4, 2017/in Breakfast and Brunch, Diabetic, GRAVENSTEIN APPLE, Lactose Free, Mediterranean Diet, PERSIAN LIME, Recipes, Vegan, Vegetarian/by Fiona

Skip the brown sugar and milk and add exotic deliciousness to this classic breakfast food. Needed for this recipe: • Sunshine Coast Olive Oil Co. Gravenstein Apple White Balsamic • Sunshine Coast Olive Oil Co. Persian Lime Olive Oil Ingredients (per person) • 1/3  cup large flake oats • 1 cup water • ½ a […]

FRUIT SMOOTHIES

January 4, 2017/in Breakfast and Brunch, Flavoured Oils, For Kids, Holiday menus, PERSIAN LIME, Recipes, Vegetarian/by Fiona

Smoothies are an easy breakfast, or carry-to work or school snack (just keep them cool).  You can use any of the following as a base: Milk, Orange Juice, Cashew Milk, Almond Milk, Soy Milk. Needed for this recipe: Sunshine Coast Olive Oil Co. Persian Lime Olive Oil Ingredients: • 1 cup milk or juice of […]

Autumn Gold Harvest Soup

December 1, 2016/in Appetizers and Salads, BUTTER, Flavoured Oils, Lactose Free, Main Courses, Mediterranean Diet, Recipes, Soups and Stews, Vegan, Vegetarian/by Fiona

Fall and winter vegetables take center stage in this creamy soup that can be made with or without optional cream. Needed for this recipe: • Sunshine Coast Olive Oil Co. Dairy-free Butter Olive Oil • Optional drizzlers: Sunshine Coast Olive Oil Co. Black Truffle Oil, Sunshine Coast Olive Oil Co. Wild Mushroom and Sage Olive […]

Asiago and White Truffle Mashed Potatoes

December 1, 2016/in Main Courses, Mediterranean Diet, Recipes, Specialty Oils and Vinegar, Vegetarian/by Fiona

Mashed potatoes can be rich and decadent.  You can make this recipe vegan/dairy-free simply by retaining the water from your boiled potatoes and substituting it for the cream in the recipe. Needed for this recipe: • Sunshine Coast Olive Oil Co. Italian White Truffle Olive Oil Ingredients: • 6 lbs Yukon Gold potatoes, peeled and […]

Zucchini Gingerbread with Walnut Oil

December 1, 2016/in BLOOD ORANGE, Desserts and Baking, Flavoured Oils, For Kids, Holiday menus, HONEY GINGER, Mediterranean Diet, Recipes, Specialty Oils and Vinegar, Vegetarian, White Balsamic/by Fiona

Though a class in the holiday season, gingerbread is delicious any time of year, especially when accompanied by our Blood Orange Olive Oil Whipped Cream, or Honey-Ginger Glaze This recipe is courtesy of Chef Rachel Needed for this recipe: •Sunshine Coast Olive Oil Co. Walnut Oil •Sunshine Coast Olive Oil Co. Honey-Ginger White Balsamic (for […]

Lime and Gravenstein Apple Oatmeal

December 1, 2016/in Breakfast and Brunch, Flavoured Oils, GRAVENSTEIN APPLE, Lactose Free, Mediterranean Diet, PERSIAN LIME, Recipes, Vegan, Vegetarian, White Balsamic/by Fiona

Skip the brown sugar and add exotic deliciousness to this classic breakfast food. Needed for this recipe: •Sunshine Coast Olive Oil Co. Gravenstein Apple White Balsamic •Sunshine Coast Olive Oil Co. Persian Lime Olive Oil Ingredients (per person) •1/3  cup large flake oats •1 cup water •½ a tart apple, chopped •4 almonds, slivered •1 […]

Using and Enjoying Balsamic Pearls

November 4, 2016/in Appetizers and Salads, Beverages, Desserts and Baking, Diabetic, Gluten-free, Lactose Free, Learn about Balsamic Vinegar, Mediterranean Diet, Paleo, Vegan, Vegetarian/by Fiona

Balsamic Pearls are caviar-sized jellied balsamic droplets.  They are used to ‘finish’ a pasta dish, appetizer or cocktail. You can buy them by visiting our webstore.

Greek Lemon Soup with Spicy Olive Oil Drizzle

November 1, 2016/in Appetizers and Salads, BAKLOUTI GREEN CHILI, Flavoured Oils, Main Courses, Mediterranean Diet, Recipes, Soups and Stews/by Fiona

Avgolemono is a comforting Greek chicken, lemon, egg, and rice soup.  This recipe starts with a classic interpretation of avgolemono and added a spicy olive oil to give it a savoury kick. Ingredients: •8 cups good quality chicken stock or broth •1 cup short grain starchy rice •2 large shallots, or 1 medium onion diced […]

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