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Fiona

About Fiona

This author has not written his bio yet.
But we are proud to say that Fiona contributed 433 entries already.

Entries by Fiona

Green Salad with Summer Fruit

June 30, 2014/in BLACKBERRY-GINGER, Dark Balsamic, Flavoured Oils, Gluten-free, Lactose Free, LEMON OIL, Mediterranean Diet, Paleo, Salads, Vegan, Vegetarian/by Fiona

Needed for this Recipe: • Sunshine Coast Olive Oil Co. Eureka Lemon Olive Oil • Sunshine Coast Olive Oil Co. Aged Blackberry-Ginger Dark Balsamic   Salads aren’t just for vegetables!   Try Pomegranate seeds and cooked chicken OR Fresh fruit such as blueberries and cherries over lettuce. What could be easier? Tossed with Sunshine Coast Olive oil Co. […]

Pear and Goat’s Cheese Salad

June 30, 2014/in Diabetic, Flavoured Oils, Mediterranean Diet, MILANESE GREMOLATA, Salads, SICILIAN LEMON, Vegetarian, White Balsamic/by Fiona

 Prep time: 2 minutes   Needed for this recipe: • Sunshine Coast Olive Oil Co. Milanese Gremolata Infused Olive Oil • Sunshine Coast Olive Oil Co. Sicilian Lemon Aged White Balsamic    Ingredients: • 2 Tablespoons Sunshine Coast Olive Oil Co. Milanese Gremolata Olive Oil • 2 Tablespoons Sunshine Coast Olive Oil Co. Sicilian Lemon Balsamic • ½ teaspoon Dijon […]

Chocolate Coconut Reduction with Granny Smith Apples

June 30, 2014/in Appetizers and Salads, Breakfast and Brunch, COCONUT, Dark Balsamic, DARK CHOCOLATE, Vegetarian, White Balsamic/by Fiona

Needed for this recipe • Sunshine Coast Olive Oil Co. Aged Dark Chocolate Dark Balsamic • Sunshine Coast Olive Oil Co. Coconut Aged White Balsamic   Ingredients: • Granny Smith Apple sliced in wedges • 1½ Tablespoons Sunshine Coast Olive Oil Co. Coconut Aged White Balsamic • 1/3 cup less 1½ Tablespoons of Sunshine Coast Olive Oil Co. Aged Dark […]

High Protein and Anti-Oxidant Breakfast or Snack

June 26, 2014/in BLUEBERRY, Breakfast and Brunch, Diabetic, Gluten-free, Health, LEMON OIL, Vegetarian/by Fiona

(A variation on a customer’s recipe)   The lemon oil is divine in this one!!!    Prep time: 30 seconds    Needed for this recipe: • Sunshine Coast Olive Oil Co. Eureka Lemon Olive Oil • Sunshine Coast Olive Oil Co. Aged Wild Blueberry Dark Balsamic    Ingredients: • ½ cup cottage cheese • Fresh blueberries • Pecans • 1 […]

Blood Orange and Tequila-Lime Drumsticks

June 26, 2014/in BLOOD ORANGE, Flavoured Oils, Gluten-free, HARISSA, Lactose Free, Main Courses, Marinades and Grilling, Paleo, PERSIAN LIME/by Fiona

Marinate: 2 hours Prep and cooking time: 40 minutes    Needed for this recipe: • Sunshine Coast Olive Oil Co. Blood Orange Olive Oil (Whole Fruit Agrumato Style) • Sunshine Coast Olive Oil Co. Persian Lime Infused Olive Oil • Sunshine Coast Olive Oil Co. Harissa Infused Olive Oil    Ingredients: • 1 lb. chicken drumsticks, bone in, skin […]

 Basil and Garlic Spaghetti with Meat Sauce

June 26, 2014/in BASIL, Diabetic, Flavoured Oils, GARLIC, Main Courses, Mediterranean Diet, Pasta/by Fiona

  Prep time: 20 minutes Cooking time: crockpot time a few hours then 5 minutes for past on the stove.    Needed for this recipe: • Sunshine Coast Olive Oil Co. Basil Infused Olive Oil • Sunshine Coast Olive Oil Co. Garlic Infused Olive Oil    Ingredients: • A few teaspoons each of: Sunshine Coast Olive Oil […]

Blueberry-Blood Orange Buckwheat Pancakes with Maple Balsamic Reduction

June 26, 2014/in BLOOD ORANGE, Breakfast and Brunch, BUTTER, Dark Balsamic, Flavoured Oils, MAPLE SYRUP, Vegetarian/by Fiona

  Prep time: 5 minutes + leave the butter oil in the fridge overnight or put in the freezer that morning. Cooking time: 15-20 minutes   The flavour of the blood orange was absolutely delicious in these pancakes. Matt has more of a sweet tooth than I do, so he prefers maple syrup to the […]

Fettucine al Nero di Seppia

June 26, 2014/in Flavoured Oils, LEMON OIL, Mediterranean Diet, Pasta/by Fiona

Nero di Seppia or black squid ink, is a traditional ingredient used in Venetian cuisine. If you love seafood, you will love this dish!  Prep time: 3 minutes  Pre-soak time: 1 hour  Cooking time: 15 minutes   We find that the Pasta Mama’s sauces have a creamier, more homemade texture if you mix them with […]

Scalloped Potatoes with an Italian Twist

June 26, 2014/in BUTTER, Diabetic, Flavoured Oils, Mediterranean Diet, TUSCAN HERB, Vegetarian/by Fiona

Needed for this Recipe: • Sunshine Coast Olive Oil Co. Tuscan Herb Infused Olive Oil • Sunshine Coast Olive Oil Co. Vegan ‘Butter’ Olive Oil (100% Dairy free)   Ingredients: • 4 med sized potatoes cut into thin slices • 1½ cups milk • ½ cup water • ¼ cup flour • 1 small onion • 2 teaspoons Sunshine Coast Olive Oil […]

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