Entries by Fiona

Matt’s Best Burger

Needed for this recipe: Sunshine Coast Olive Oil Co. Garlic Olive Oil Sunshine Coast Olive Oil Co. Espresso Balsamic Metropolitan Chef Steak and Rib Rub Ingredients: 1 pound ground beef (we buy from Butcher Dave in Sechelt) 3 Tablespoons Sunshine Coast Olive Oil Co. Garlic Infused Olive Oil3 Tablespoons Sunshine Coast Olive Oil Co. Espresso […]

Persian Lime Cream Cheese

An instant flavour boost, using all natural flavour of our Persian Lime Olive Oil.  Lovely served on crostini with strawberries and a drizzle of balsamic or on crackers with Northern Divine Smoked Sturgeon. Needed for this recipe: • Sunshine Coast Olive Oil Co Persian Lime Olive Oil • Vancouver Island Salt Co. Lime and Orange […]

Fried EVOO a Super Food for Some Women with Diabetes

By now, Mediterranean diets rich in extra virgin olive oil are well recognized for their preventative health benefits against a host of ailments including heart disease, arthritis, cancer, and osteoporosis. As evidence mounts for the protective measures of this super food, researches are turning to fried extra virgin olive oil. Fried EVOO a Super Food […]

10 Really Good Reasons to Eat More Olive Oil

“Every day there seem to be more and more reasons why extra virgin olive oil should be a part of everybody’s eating plan. If it isn’t already part of yours, here are ten powerful reasons to add it to the menu…” Go to article: https://www.oliveoiltimes.com/olive-oil-basics/10-reasons-to-eat-olive-oil/27819

Want Healthier Eggs? Feed Hens EVOO

Eggs are a breakfast staple for most people. Although an excellent source of protein, people with high cholesterol levels, heart disease or diabetes often avoid eating eggs because high cholesterol content of egg yolk is believed to raise blood cholesterol levels. So what if eggs could be lower in saturated fat and cholesterol? Go to […]