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Fiona

About Fiona

This author has not written his bio yet.
But we are proud to say that Fiona contributed 433 entries already.

Entries by Fiona

Easy Gourmet Pasta

April 13, 2014/in Diabetic, Extra Virgin Olive Oil, Flavoured Oils, Lactose Free, Main Courses, Mediterranean Diet, MEDIUM EXTRA VIRGIN OLIVE OILS, Pasta, ROBUST EXTRA VIRGIN OLIVE OILS, TUSCAN HERB, Vegetarian/by Fiona

Pick up your favourite shape of Made-in-Italy Mancini Pasta from our store and some olive oil! Top it with a medium or robust intensity Extra Virgin Olive Oil, a sliced tomato, and Pecorino Romano or Parmigiano-Reggiano cheese. Splash on some Tuscan Herb Infused Olive Oil too. So easy and so yummy. Fast food doesn’t have […]

What the Heck is A Polyphenol and Why Should I Care?

April 12, 2014/in Cooking with Olive Oil, Health, Learn about Olive Oil, Olive Oil Chemistry/by Fiona

What the heck is a polyphenol and why should I care?   When it comes to olive oil, why do we care what a laboratory test tells us?  Since “Fresh Is Best” when it comes to olive oil, laboratory tests can tell us how fresh an olive oil is, how quickly and carefully it was […]

Mike’s Caprese Salad

April 2, 2014/in Appetizers and Salads, BASIL, Dark Balsamic, Flavoured Oils, Recipes, Salads, Sorted by Flavour, TRADITIONAL 18 YR AGED/by Fiona

Our friend Mike sent in this recipe, which is a variation on the classic  Italian “Insalata Caprese” (Caprese Salad).  The …salad takes its name from the island of Capri, which is just off the coast of Campania, in Southern Italy. Campania is famous for its delicate, delicious “Mozzarella di Bufala”, or Buffalo Mozzarella.  Buffalo Mozzarella […]

Blueberry-Blood Orange Muffins

March 25, 2014/in Appetizers and Salads, BLOOD ORANGE, Breakfast and Brunch, Desserts and Baking, For Kids, Recipes, Sorted by Flavour, Vegetarian/by Fiona

It doesn’t always have to be from scratch! Needed for this Recipe: Sunshine Coast Olive Oil Co. Blood Orange Olive Oil (Whole Fruit Agrumato Style) Purchase a muffin mix that uses oil in the recipe (I chose Dr. Oetker’s Blueberry Muffin Mix). Substitute Blood Orange Olive Oil for the vegetable oil in the recipe. Follow […]

Simplicity and Elegance: White Grapefruit Balsamic Fruit Salad

March 25, 2014/in Appetizers and Salads, Breakfast and Brunch, Desserts and Baking, For Kids, Gluten-free, GRAPEFRUIT, Holiday menus, Lactose Free, Mediterranean Diet, Recipes, Salads, Sorted by Flavour, Vegan, Vegetarian/by Fiona

Fruit salad often times is overly dressed with cloyingly sweet, dairy-based dressings. I believe that fresh, properly ripened fruit should play the starring role and be allowed to shine. You can let the fruit speak for itself by simply tossing it with a splash of Sunshine Coast Olive Oil Co. Grapefruit Aged White Balsamic just before […]

Dark Chocolate & Aged Raspberry Dark Balsamic Truffles

March 25, 2014/in Desserts and Baking, Gluten-free, Holiday menus, RASPBERRY, Recipes, Sorted by Flavour, STRAWBERRY, Vegetarian/by Fiona

Ingredients: 1 pound quality dark chocolate, chopped (Cocoa 56%+) 8 oz. heavy whipping cream 2 tbs. Sunshine Coast Olive Oil Co. Aged Raspberry Dark Balsamic  You could use other flavours, such as Strawberry too. 1/3 cup good quality cocoa powder 1/4 teaspoon salt Instructions: Place chopped chocolate in a wide, heatproof bowl; (I place mine […]

Cara Cara-Vanilla Infused Orange Juice

March 25, 2014/in Beverages, Breakfast and Brunch, CARA CARA ORANGE-VANILLA, Gluten-free, Lactose Free, Recipes, Vegan, Vegetarian/by Fiona

Sunshine on a Cloudy Day Fresh pressed orange juice and a 1/2 tsp of our Cara Cara Orange-Vanilla Aged White Balsamic. Yum!

Roasted Hasselback Potatoes with Sunshine Coast Olive Oil Co Garlic Infused Olive Oil

March 25, 2014/in Appetizers and Salads, BAKLOUTI GREEN CHILI, Diabetic, GARLIC, Gluten-free, HARISSA, Holiday menus, MILANESE GREMOLATA, Recipes, ROSEMARY, Sorted by Flavour, Vegetarian, WILD MUSHROOM AND SAGE/by Fiona

Ingredients: 8 medium red new potatoes ½ cup Sunshine Coast Olive Oil Co Garlic Infused Olive Oil ( You could also substitute with any of our non-infused Ultra Premium Extra Virgin Olive Oil, or our infused oils such as Milanese Gremolata Infused Olive Oil, Whole Pepper (Agrumato Style) Baklouti Green Chili Olive Oil, Harissa Infused […]

Harissa Spiced Matsutake Mushrooms

March 25, 2014/in Diabetic, Flavoured Oils, Gluten-free, HARISSA, Lactose Free, Main Courses, Marinades and Grilling, Recipes, SICILIAN LEMON, Vegetarian, WILD MUSHROOM AND SAGE/by Fiona

Marlene from Gypsy Cove in lower Gibsons kindly gave me some Matsutake mushrooms that she picked in the local forest, and in honour of the 2013 Sunshine Coast Mushroom festival I fried them up and put them over a veggie burger. Harissa is a North African spicy paste made with roasted chilis, cumin, and caraway. […]

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