Eggs are a breakfast staple for most people. Although an excellent source of protein, people with high cholesterol levels, heart disease or diabetes often avoid eating eggs because high cholesterol content of egg yolk is believed to raise blood cholesterol levels. So what if eggs could be lower in saturated fat and cholesterol? Go to […]
They were praising the Mediterranean Diet millennia ago. https://www.oliveoiltimes.com/olive-oil-health-news/mediterranean-diet-origins-to-ancient-greek-medicine/46034
OLEOCANTHAL: An anti-oxidant only present in high quality olive oil. Scientists consider it so important they have organized an international society: https://www.oliveoiltimes.com/olive-oil-health-news/oleocanthal-international-society/47974 Each of our oils is tested for anti-oxidant levels. You can find this information listed as the polyphenol number on each of our product descriptions here.
“Olive oil lowers blood pressure + 10 other reasons we love the stuff” https://iquitsugar.com/olive-oil-lowers-blood-pressure-10-other-reasons-we-love-the-stuff/
** Makes 4 dozen ** Sunshine Coast Olive Oil Products needed for this recipe: • Tuscan Herb or Butter Olive Oil An all purpose cracker perfect for cheese platters. • 1¼ cups all purpose flour • ½ cup cornmeal • 1 tbsp finely chopped fresh rosemary • 1 tsp baking powder • 1 tsp Malden sea salt • ½ cup […]
** Makes 36 ** Sunshine Coast Olive Oil Co. products needed for this recipe • Tuscan Herb Olive Oil Ingredients: • 1 package (2 pieces) frozen puff pastry, thawed in refrigerator • 1 cup shredded mozzarella cheese + ½ cup grated Asiago cheese • 1 cup sun dried tomato pesto (see recipe below) […]
** Makes 36-48 ** Sunshine Coast Olive Oil Company Products needed for this recipe: • Persian Lime Olive Oil • Cilantro and Roasted Onion Olive Oil • Gravenstein Apple White Balsamic Vinegar Filling Ingredients: • 1 tbsp (30 ml) Persian Lime Olive Oil • ½ cup chopped red onion • 2 cloves minced […]
** Serves 8 (3 meatballs per serving) ** Sunshine Coast Olive Oil Co. products needed for this recipe: • Espresso Balsamic • Chipotle Olive Oil Ingredients: • 1/3 cup (60 ml) milk • 1/3 cup fine dry bread crumbs • 6 bacon strips, chopped • 1 small finely chopped onion • 3 large garlic cloves, minced • 1 tsp (5ml) ground […]
Grilled Mango Salsa Prep time: 5 minutes Cooking time: 5 -7 minutes Needed for this recipe: Sunshine Coast Olive Oil Co. Persian Lime Infused Olive Oil Sunshine Coast Olive Oil Co. Garlic infused Olive Oil Peppadew peppers (available in store) Ingredients 3 under-ripe mangoes (Atulfo if available) 6 Peppadew peppers 1-2 Tablespoons Sunshine Coast Olive […]
