Flavour infused rice is easy with infused olive oils. Cook 1 cup white or brown basmati or jasmine rice. Prior to serving, stir into cooked rice: 2 -3 tsp. Sunshine Coast Olive Oil Co. Roasted Onion and Cilantro Olive Oil and a dash of Himalayan Pink Sea Salt Optional garnish: slices of lime, chopped fresh […]
This recipe is courtesy of Chef Lynn Grossutti of Green Planet Foods and was featured in our Everyday Thai Cooking Class. Makes 20-24 pieces Needed for this Recipe: Sunshine Coast Olive Oil Co. Cayenne Chile Infused Oil Sunshine Coast Olive Oil Co. Lemongrass-Mint White Balsamic Sunshine Coast Olive Oil Co. Japanese Toasted Sesame Oil […]
This recipe is courtesy of Chef Lynn Grossutti of Green Planet Foods and was featured in our Everyday Thai Cooking Class. Needed for this recipe: Sunshine Coast Olive Oil Co. Thai Lemongrass-Mint White Balsamic Sunshine Coast Olive Oil Co. Persian Lime Olive Oil Sunshine Coast Olive Oil Co. 100 % Dairy-free ‘Butter’ Olive Oil […]
Yes, high quality olive oil may seem pricey when compared to the fraudulent pseudo-olive oil on most store shelves; however, it is inexpensive when compared to vitamins. Check out this study. More proof that olive oil is a superfood. n.b. although both Matt and I come from families with high blood pressure and cholesterol issues, […]
Until now, researchers hadn’t quite been able to explain why a diet high in fat as the Mediterranean diet is linked to cardiovascular health. Researchers have wondered what exactly it is about the fats that helps the heart, and now they’ve arrived a pretty convincing mechanism to explain it. Read article here: https://www.forbes.com/sites/alicegwalton/2014/05/20/why-olive-oil-is-so-good-for-heart-health/#7c8a17941b8b
A review article looks at the role of monounsaturated fatty acids and polyphenols in EVOO on the aging process at the cellular and molecular levels. Read article here: https://www.oliveoiltimes.com/olive-oil-health-news/role-of-olive-oil-in-the-hallmarks-of-aging/50424
Randomized trial shows that consuming a MedDiet supplemented with extra virgin olive oil reduces invasive breast cancer by 68 percent. Read article here: https://www.oliveoiltimes.com/olive-oil-health-news/med-diet-with-extra-virgin-olive-oil-reduces-incidence-of-invasive-breast-cancer/50611
A new study, by scientists in Spain, has found frying vegetables in extra virgin olive oil is healthier than boiling them. Researchers found the oil increases the levels of cancer-fighting antioxidants, and phenols, also linked to preventing chronic diseases, including cancer, diabetes and macular degeneration. Read article: https://www.dailymail.co.uk/health/article-3410570/How-frying-HEALTHIER-boiling-Saut-ing-vegetables-olive-oil-increases-antioxidants-helping-prevent-cancer-diabetes.html
This recipe is courtesy of Chef Lynn Grossutti of Green Planet Foods Needed for this Recipe: • Sunshine Coast Olive Oil Co.Butter Flavoured Olive Oil • Sunshine Coast Olive Oil Co Cilantro and Roasted Onion Olive Oil • Sunshine Coast Olive Oil Co. Thai Lemongrass-Mint White Balsamic • Sunshine Coast Olive Oil Co. Japanese Roasted Sesame […]
