Entries by Fiona

Oleocanthal: Nature’s Health Elixir

There is so much evidence supporting the health benefits of oleocanthal, especially as an anti-inflammatory, and in prevention of Alzheimer’s and certain types of cancer, that the supplement industry is wanting to make oleocanthal pills.  Why not just have it with your food by selecting an Ultra-Premium Certified Extra Virgin Olive Oil?   Read article…

Aged Maple Balsamic-Bacon Vinaigrette (Then Served Over Wilted Baby Spinach)

Needed for this Recipe: Sunshine Coast Olive Oil Co. Aged Maple Dark Balsamic Vinegar Sunshine Coast Olive Oil Co. Champagne Balsamic Vinegar Sunshine Coast Olive Oil Co. Blood Orange Olive Oil Ingredients: 4 tablespoons Sunshine Coast Olive Oil Co. Aged Maple Dark Balsamic Vinegar 2 Tablespoon Sunshine Coast Olive Oil Co. Champagne Balsamic vinegar 1 […]

Yogourt with Fresh Fruit and Citrus Infusion

Blend in a citrus olive oil for a burst of flavour and satisfaction Needed for this recipe: Sunshine Coast Olive Oil Co. Citrus Infused Olive Oil : (Lemon,  Blood Orange or Persian Lime) Ingredients: ½ cup plain yogourt 1 Tablespoon Citrus Infused Olive Oil (my fave is Persian Lime) 1 kiwi, peeled and sliced. Recipe: […]

Grilled Eggplant

Needed for this recipe: Sunshine Coast Olive Oil Co. Herbes de Provence Infused Olive Oil Sunshine Coast Olive Oil Co. Ricchissimo Certified-Density Balsamic Ingredients: 1 eggplant, sliced thin on a chef’s mandolin 2-3 Tablespoons of Sunshine Coast Olive Oil Co. Herbes de Provence Infused Olive Oil 1 Tablesoon of Sunshine Coast Olive Oil Co. Herbes […]