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Fiona

About Fiona

This author has not written his bio yet.
But we are proud to say that Fiona contributed 433 entries already.

Entries by Fiona

Vegan Butter or Better Butter

June 2, 2018/in Appetizers and Salads, BLOOD ORANGE, Breakfast and Brunch, BUTTER, CHIPOTLE, Desserts and Baking, Diabetic, For Kids, GARLIC, Gluten-free, Holiday menus, Lactose Free, LEMON OIL, MANDARIN, MAPLE SYRUP, Mediterranean Diet, MEDIUM EXTRA VIRGIN OLIVE OILS, MILD EXTRA VIRGIN OLIVE OILS, Paleo, PERSIAN LIME, ROBUST EXTRA VIRGIN OLIVE OILS, ROSEMARY, TUSCAN HERB, Vegan, Vegetarian/by Fiona

There is so much dietary information available, and it seems to be a moving target.  One thing for sure, the dietary fats you consume have a significant impact on flavour and health. Here are two recipe alternatives to regular butter, one that is vegan and another that is a better butter.   Needed for this […]

Arancini Stuffed Rice Balls

June 2, 2018/in Appetizers and Salads, Cooking with Olive Oil, For Kids, Holiday menus, Mediterranean Diet, ROBUST EXTRA VIRGIN OLIVE OILS/by Fiona

When travelling in Italy I have a weakness for arancini.  I still dream of returning to Nola and buying arancini from the tiny old man in his tiny old shop.  This recipe is courtesy of Chef Rachel, who specializes in recipes made with our oils and vinegars. Needed for this recipe: Sunshine Coast Olive Oil […]

Savoury Lavender Lamb Chops

May 3, 2018/in Dark Balsamic, Diabetic, Flavoured Oils, Gluten-free, Lactose Free, LAVENDER, Main Courses, Marinades and Grilling, Mediterranean Diet, Recipes, TUSCAN HERB/by Fiona

Lavender balsamic adds a slightly floral, almost citrus flavour to this savoury dish. Needed for this recipe: Sunshine Coast Olive Oil Co. Tuscan Herb Olive Oil Sunshine Coast Olive Oil Co. Aged Lavender Dark Balsamic Ingredients: 1 cup (+ extra for grill) Sunshine Coast Olive Oil Co. Tuscan Herb Olive Oil ½ cup Sunshine Coast […]

Caprese Salad with a Provençal twist

May 3, 2018/in Appetizers and Salads, Dark Balsamic, Diabetic, Flavoured Oils, Gluten-free, HERBES DE PROVENCE, LAVENDER, Mediterranean Diet, Recipes, Salads, Vegetarian/by Fiona

Under Napoleon, the Isle of Capri was briefly occupied by the French in the 1800s.  This recipe is a variation on the classic Italian recipe, using flavours reminiscent of Provence. If you can get real Mozzarella di Bufalo, you won’t regret it.  Mozzarella di Bufalo is usually available at Plethore Fine Foods. Needed for this […]

Prosciutto Wrapped Figs with Persian Lime Goat Cheese and Lavender Balsamic Reduction

May 3, 2018/in Appetizers and Salads, Breakfast and Brunch, Dark Balsamic, Diabetic, Flavoured Oils, Gluten-free, LAVENDER, Mediterranean Diet, PERSIAN LIME, Recipes/by Fiona

Floral and savoury, the oil and vinegar add a  burst of summer citrus and floral flavour to this dish.  Serve with Lavender Champagne Needed for this recipe: Sunshine Coast Olive Oil Co. Persian Lime Olive Oil Sunshine Coast Olive Oil Co. Aged Lavender Dark Balsamic Ingredients: 1 ½ Tablespoons Sunshine Coast Olive Oil Co. Persian […]

LAVENDER “CHAMPAGNE”

May 3, 2018/in Beverages, Dark Balsamic, Diabetic, Gluten-free, Holiday menus, Lactose Free, LAVENDER, Mediterranean Diet, Paleo, Recipes, Vegan, Vegetarian/by Fiona

Take an inexpensive sparkling wine and turn it into something sensational. Needed for this recipe: Sunshine Coast Olive Oil Co. Aged Lavender Dark Balsamic   Ingredients per serving: 4 oz sparkling wine (dry).  Chilled. 1 -1.5 tsp Sunshine Coast Olive Oil Co. Aged Lavender Dark Balsamic *measurements depend on the brand you buy   Recipe: […]

Blood Orange Waffles with fresh fruit and Lavender Balsamic Reduction

May 3, 2018/in BLOOD ORANGE, Dark Balsamic, Desserts and Baking, Diet Type, Flavoured Oils, For Kids, LAVENDER, Recipes, Vegetarian/by Fiona

Substitute Sunshine Coast Olive Oil Co Blood Orange Olive Oil in your waffle recipe and then drizzle with an easy Lavender Balsamic Reduction. Needed for this Recipe: Sunshine Coast Olive Oil Co. Aged Lavender Dark Balsamic Sunshine Coast Olive Oil Co. Blood Orange Olive Oil (Agrumato Style)   Ingredients: 1/3 cup Sunshine Coast Olive Oil […]

Caramelized Onion Flatbread

March 30, 2018/in Appetizers and Salads, Breakfast and Brunch, BUTTER, Dark Balsamic, Diabetic, Flavoured Oils, GARLIC, GREEN LIMONATO OIL, Lactose Free, Mediterranean Diet, NEAPOLITAN HERB, Vegetarian/by Fiona

Needed for this Recipe: Sunshine Coast Olive oil Co. Garlic Olive Oil Sunshine Coast Olive oil Co Butter Olive Oil Sunshine Coast Olive Oil Co. Neapolitan Herb Dark Balsamic   “This recipe based on the original recipe posted on Foodmatch.com” INGREDIENTS: 1/2 cup DIVINA Pitted Kalamata Olives, drained, halved 2 tbsp Sunshine Coast Olive oil Co. […]

Tzatziki

March 30, 2018/in Appetizers and Salads, Diabetic, Flavoured Oils, GARLIC, Gluten-free, Mediterranean Diet, Vegetarian/by Fiona

Needed for this recipe: Sunshine Coast Olive Oil Co. Garlic Olive Oil Ingredients: 1 cup Greek style yogourt 1 ½ tsp. Sunshine Coast Olive Oil Co. Garlic Olive Oil 2 inches of English cucumber You can also add dill or other herbs, and/or drizzle with an EVOO or flavoured olive oil prior to serving. Preparation: […]

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